You are constantly irritated and feel unbalanced? The first thing to find out is whether it is purely a mental thing or an illness. If you recognize the cause, you can quickly get rid of the restlessness.
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6 Easy Steps to a Healthy Lifestyle
Everyday life is often peppered with many appointments. With all the work, you completely forget to think about yourself and your health. But from now on you should take 30 minutes a day to keep yourself fit.
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The Most Definite Signs He Won’t Marry You
I’m sure, that you had that dream of the big day in white already, right? No woman is immune to that forever, it is somehow part of life. But it must be “the right one”.
Even if you’re not one of those women who get wet eyes when it comes to marriage, even if you think all the frippery like carriages, dress, and pigeons are completely overrated – as soon as a relationship gets a little more serious, you start to ask yourself: Is he the right guy to marry? We will clarify that here.
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Ketogenic Diet for Beginners
In the ketogenic diet, carbohydrates are completely banned from your plate. We will explain how quickly you can lose weight with it and how healthy the diet is.
The ketogenic diet is considered to be a hip way for losing weight. But what is a keto diet anyway? Why does no one suddenly eat carbohydrates anymore? And what is the point of all this effort?
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How to Stop Hair Breakage
Your hair is brittle and nothing seems to help? Don’t panic, the short haircut can still wait. We will show you how to repair your hair.
People with adiposity, who have finally achieved their dream weight through massive weight loss, often still do not feel comfortable in their skin.
If the weight loss exceeds a certain level, an excess of skin remains after weight loss, which does not recede on its own. This problem also often occurs after pregnancy.
Those affected not only suffer from the visual appearance of flaccid skin, but health problems are also a frequent result of not being treated.
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How to Get Smoother Skin
Smooth skin is the result of a mixture of predisposition and good care. With our tricks, you are guaranteed to tighten your skin into a presentable form.
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20 Best Foods for Healthy Skin and Hair
With the right nutrition to a glowy complexion and shiny mane: These are the best foods for beautiful skin and strong hair.
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How to Get Rid of Yellow Teeth
There are people whose smile immediately enchants. The reason for this: radiantly beautiful, white teeth that immediately stand out. A study of the London King’s College has even found out that a person who has particularly white teeth looks smarter, more intelligent, and even more credible to his counterpart.
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Foods You Should Avoid During Pregnancy
From the first day of pregnancy, you and your baby form a unit – you are connected by the umbilical cord. It provides your baby with all the important nutrients – provided that they are also on your diet.
As good as some foods are for your baby’s development and growth, others can be just as bad. Therefore, you should pay attention to what you eat. After all, your baby gets a portion of everything.