Categories
Food

7 Ways to Quit Junk Food

Junk food

No matter how hard you try, you just can’t get away from junk food. It’s everywhere – at home, at work, and at school. When you leave the house, you’re surrounded by counters full of sweets, the tantalizing smell of fresh baked goods, or your colleague’s delicious birthday cake.

But why are we so addicted to junk food? Simply put, it was made to make us want more of it … and more and more.

Categories
Beauty

How To Get Rid Of Cellulite

Oranges

Cellulite and orange peel skin is an annoying problem. Fortunately, they can be controlled with the right diet, exercise and some home remedies.

Categories
Beauty

Skin Icing – What is it?

Skin Icing

When it gets colder outside, we naturally want to make ourselves cuddly warm. But for our skin, we bite the bullet – namely with the latest beauty hack, “Skin Icing”, which has gone viral on Instagram and promises a natural glow within minutes. But what’s the point of this online hype?

Categories
Health

Nail Fungus: How to Treat it Effectively

Toe nails

Fungi can also attack the nails – one speaks then of nail fungus or onychomycosis. More about symptoms, therapy, and prevention of nail fungus.

Categories
Beauty

How to Treat Dry Winter Skin

Dry skin in winter

Cold and heated air often leads to dry skin: it itches, flakes, and tightens all over the body. If the skin lacks moisture, small cracks can develop, especially on fingers, elbows, knees, and feet. These areas are more permeable for germs, bacteria, and fungi. With the right care, drying out of the skin can be prevented even in winter.

Categories
Beauty

8 Ways to Get Rid of a Pimple as Fast as Possible

Pimples

Each of us knows them: those small, nasty redness and swellings in the face, which always appear when you don’t need them. Pimples.

If they stay under the skin, they are blackheads, if they are visible, they are called whiteheads. How good it is that you can fight these annoying skin impurities. Here you can find out everything about pimples and how to fight them.

Categories
Food

The 5 Best Coffee Alternatives

Coffee alternatives

Whether filter coffee, cappuccino, or latte macchiato: hot drinks containing caffeine are indispensable for millions of people in the morning. Not only do they taste good, but they are also real pick-me-ups. But what if you don’t like or tolerate coffee, but don’t want to do without caffeine altogether?

Categories
Health

10 Ways to Boost Your Metabolism to Lose Weight

Workout

With an active metabolism, you effectively stimulate fat burning and thus lose weight more easily and quickly – completely without ominous metabolic diets or fat burner preparations.

We reveal the 10 best tips for everyday life to stimulate your metabolism in a natural way and to heat up the fat-burning process.

Categories
Life

Biggest Regrets: What Old People Regret The Most

Senior couple

“I regret nothing!” Can you say the same about your life? How wonderful! Nevertheless, there are probably always moments when you ask yourself: Do I really live my life the way I want to? Am I making the best of it? This is where older people reveal their biggest mistakes in life – so that we can avoid them.

Categories
Health

Muscle Soreness – Fact and Fiction

Woman Stretching

They usually come creeping and disappear only slowly – sore muscles. Hardly any other phenomenon is surrounded by so many half-truths, especially among amateur athletes. The stern clears up some of them and explains how to alleviate the pain.