Categories
Health

How You Can Identify and Prevent Burnout

Anyone who is under electricity from morning to night easily falls into the stress trap. But how can burnout be avoided? We explain which methods of prevention work and what else you should know about burnout.

Stress at work, stress at home, even stress in your free time – these days, this is almost “good form”. From students to working mothers to top managers – many people put the demands of modern life under pressure.