15 Natural Salt Alternatives

Salt alternatives

Too much salt in the diet can be harmful to health. But there are alternatives – probably even more than most people think.


Sirtfood diet: Lose weight like Adele

Adele posts a picture of herself on Instagram – and is hardly recognizable: The British singer is said to have lost a total of 45 kilos in weight. She owes this to a tight sports program – and the so-called sirtfood diet, which even allows red wine and chocolate. We have taken a closer look at the new trend diet.