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Health

Study Raises Doubts About Intermittent Fasting

Waterglass

Losing weight through interval fasting is the key to a slim figure for many. But a new study questions the effectiveness of the diet now.

Categories
Health

Intermittent Fasting For Weight Loss

Interval Fasting

Who wants to lose weight needs discipline and a strong will. However, knowing how your body reacts can be a great help in speeding up the fat burning process and staying on track. An important finding: The time factor also plays a role in losing weight.