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Foods You Should Avoid During Pregnancy

Pregnancy

From the first day of pregnancy, you and your baby form a unit – you are connected by the umbilical cord. It provides your baby with all the important nutrients – provided that they are also on your diet.

As good as some foods are for your baby’s development and growth, others can be just as bad. Therefore, you should pay attention to what you eat. After all, your baby gets a portion of everything.