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Health

Atkins Diet: The Complete Guide

Atkins diet

The Atkins diet is based on the knowledge that fat burning in the body occurs mainly when no carbohydrates are available. By largely dispensing with carbohydrates, the metabolism can be forced to tap into the fat reserves. With the Atkins diet, on the one hand, you can quickly lose a few pounds, and on the other hand, according to experts, a one-sided diet represents a health risk that should not be underestimated.

Categories
Health

Tea for Weight Loss

Drink tea and loose weight

Of course, if you want to lose weight, you should first and foremost – and expressed in very basic terms – provide for a calorie deficit, i.e. eat less than you consume. And there is actually a type of tea that should help you do just that.